Balance board test - comparisons. Com 2020

The best balance board in comparison

Balance boards - promoting body balance and systematic muscle training

A large part of the population suffers from muscular problems due to one-sided physical exertion, which is primarily due to a lack of sports compensation. It is therefore doubly important these days to provide adequate compensation. This is possible with the help of various training devices that aim to strengthen the muscles. A good example of this are the so-called balance boards. They can be used to perform a wide variety of exercises that can have a preventive as well as a therapeutic effect on the entire musculoskeletal system.

In this Balance board buying advice we deal with general facts on the subject Fitness balance board and give you five of the best balance boards informative.

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1,5Excellent

Balance board SportyAnis® Premium balance board wood

  • robust material thanks to 8-stage wood processing
  • non-slip and grippy thanks to sandpaper
  • floor-protecting surface made of ABS plastic
  • including exercise book

1,6good

Balance board MFT Fit Disc - professional balance board

  • suitable for every age group
  • also usable for physiotherapy
  • non-slip and stable

1,7good

Balance board WESTWINDT® wood - 40 cm diameter

  • Stand made of wood
  • non-slip grip tape
  • Floor-protecting plastic foot in a hemisphere shape
  • suitable for children and adults

1,8good

Balance Board Sportneer wood diameter 40cm

  • High quality, durable wood
  • Non-slip surface
  • good balance
  • 360 degree rotation angle

1,9good

Balance Board Gifort balance board up to 250kg

  • Stand made of wood
  • non-slip grip tape
  • Floor-protecting plastic foot in a hemisphere shape
  • suitable for children and adults

Name Balance board SportyAnis® Premium balance board wood Balance board MFT Fit Disc - professional balance board Balance board WESTWINDT® wood - 40 cm diameter Balance Board Sportneer wood diameter 40cm Balance Board Gifort balance board up to 250kg
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comparison result
Note on the comparative grade

Tops Producttest-vergleiche.com1,5ExcellentBalance Board

Tops Producttest-vergleiche.com1,6goodBalance Board

Tops Producttest-vergleiche.com1,7goodBalance Board

Tops Producttest-vergleiche.com1,8goodBalance Board

Tops Producttest-vergleiche.com1,9goodBalance Board

Manufacturer/Model SportyAnis MFT WESTWINDT Sportneer Gifort
Type Balance board round on hemisphere Balance board consisting of two discs with a movable connector Balance board round on hemisphere Wobble board, circular Wobble board with spinning top
Material Footprint = wood | Base (hemisphere) = ABS plastic Discs = wood Footprint = wood with non-slip grip tape | Foot (hemisphere) = plastic Wood, non-slip surface Wood
Dimensions of the footprint in centimeters Ø 40 no manufacturer's information Ø 40 40 cm 39,5 cm
maximum load in kilograms 130 120 130 136kg 250 kg
Design Black / Beige Black green Black / Beige Black / beige Black / beige
What's in the box Balance board | Exercise book | Coordination Workout DVD | Training instructions Balance board Balance Board Balance Board
Features The hemisphere made of ABS plastic leaves no scratches on sensitive floors. The board is also ideal for physiotherapy purposes. Thanks to the floor-protecting foot, the board can be used on scratch-sensitive surfaces such as laminate. High quality durable wood, non-slip surface. good balance, 360 degree rotation angle Consists of 11 slat plates Design can be rotated 260 degrees
Benefits
  • robust material thanks to 8-stage wood processing
  • non-slip and grippy thanks to sandpaper
  • floor-protecting surface made of ABS plastic
  • including exercise book
  • suitable for every age group
  • also usable for physiotherapy
  • non-slip and stable
  • Stand made of wood
  • non-slip grip tape
  • Floor-protecting plastic foot in a hemisphere shape
  • suitable for children and adults
  • High quality, durable wood
  • Non-slip surface
  • good balance
  • 360 degree rotation angle
  • Stand made of wood
  • non-slip grip tape
  • Floor-protecting plastic foot in a hemisphere shape
  • suitable for children and adults
Summary Balance board made of robust wood as well as non-slip sandpaper treads and a base made of ABS plastic. Suitable balance board for every age group with a non-slip and stable surface. Round balance board with non-slip grip tape and floor-protecting plastic foot. Stylish looking, extra long and light balance board in the style of a skateboard made of 100 percent natural maple wood including a suitable floor mat.
To the Amazon offer

Our comparison chart for Balance board comparison does not replace one Balance board testin which a special Balance board test winner can be recommended. In order to increase the added value for our readers, we may link to an external balance board test of trustworthy sources. Only you decide which model your personal Balance board test winner is.

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Blance board

Balance board at a glance

  • Both Professional balance boards as well as versions for sporty beginners work according to the wobble board principle. This means that the trainee positions himself on a board, under which either a hemisphere is mounted, a roller is placed or which is curved and therefore has no complete contact with the floor. Because of the design, the board wiggles when you stand on it.
  • The Balance board training effect primarily aims at the sense of balance and motor skills. In addition, general fitness is promoted and muscle building is done.
  • Balance board experiences have shown that the training device is very suitable for therapeutic purposes, for example after injuries or operations. Hence the alternative name of the gyro.

The predominantly sedentary activity of today's professional life damages our musculoskeletal system as well as permanent uneven stress. It is not without reason that back pain is at the top of the list of common diseases. Without physical compensation, blockages, tension and shortened muscles can even become a real chronic problem, which can only be dealt with, if at all, through appropriate medicinal therapies or surgical interventions. Fortunately, you are not helplessly exposed to these health restrictions because there are countless methods for taking care of yourself and your body. This is even possible without a costly subscription to a gym - for example with a regular and varied one Balance board training.

And if you also do something good for your body and want to intensify your home sports program for this reason, you will surely find it in the following Test-Vergleiche.com Advice to interesting information:




Top product: Balance Board at Amazon

sale
SportyAnis® Premium Balance-Board wood incl. Exercise book and optional mat, diameter 40 cm - therapy spinning top wobble board for physiotherapy for ...
  • ✔ DIVERSE - The therapy spinning top is used for coordination training in various areas (home training / joint weights). So...
  • ✔ EXERCISE BOOK FROM CHAMP - The balance board is an important one of many fitness devices to train different muscles. At ...
  • ✔ PROPRIOZEPTIV - It helps prevent injuries and is the basis for top performance. The physiotherapy accessories have ...
  • ✔ HIGH QUALITY & SECURITY - We attach great importance to the quality of the balance board. So the balance board is made of ...
  • ✔ A MUST FOR YOU - balance trainer for children? Stepper board? Therapy toys? Outdoor training? Self-balance board? ...

What exactly is a balance board and what is its use?

The balance board is a training device that is used both for private fitness sessions and for therapeutic measures. It is also part of the basic equipment of every professional sports studio. The balance board is also known by another name as a therapy top, wobble board or in English as a wobble board.

Typically, the balance board consists of a round board or a plate in another shape with a hemisphere or a roller mounted on the underside. These make the board unstable. Conversely, this means that the exerciser must maintain his own balance on his own. The gyroscope benefits primarily from its fluctuating nature.

Aside from promoting balance, the main one relates Balance board effect in the following areas:

  • Fitness
  • coordination
  • Concentration
  • muscle building

Also in the field of therapeutic treatment good gyroscope Helpful support, because the muscles in the affected areas have mostly withdrawn as a result of an injury or surgery. A balance board can reactivate and strengthen them at the same time - this applies to both young and older people. And with the help of a special one Children's balance boards can even strengthen the ability of boys and girls to concentrate.

Balance board note:

A good balance board proves itself especially for people who are on their way in their free time or professionally with the skateboard, longboard or surfboard, because the muscles are trained, which must have perfect fitness for these sports.

Blance board

Which muscle areas can be trained with a balance board?

Due to the instability of a Role therapy gyroscope the body must be brought back into balance with the help of its own muscle strength. This strains the muscles and ensures body tension. The following games are primarily addressed:

  • leg muscles
  • back muscles
  • Pelvic muscles

The first two in particular are two of the largest muscle groups in the body. To withstand the stress, they require a lot of energy, which is burned during the exercises. With regular training contributes Professional therapy gyroscope thus also for weight loss.

Balance board advantages / disadvantages

Benefits

effective muscle and balance training that can be done at home

suitable for beginners, advanced and professionals

can be stowed away to save space

valuable support in therapeutic treatment

can also be used to reduce body weight

Promotion of balance and concentration also in children

available in different versions

often exercise instructions included

comparatively cheap to buy

Disadvantages

Risk of injury (especially with classic balance boards)

muscle soreness possible with irregular and / or first use

unprotected castors can damage the floor

How do the available balance boards differ from each other?

Im Balance board comparison one can differentiate between various models. The differences primarily relate to the type of board: the classic among best balance boards looks like a skateboard. In contrast to this, the board does not have any wheels for driving, but is placed in the middle on a special role. Another variant consists of a mostly round tread plate, which is equipped with a hemisphere on the underside. Models in the form of a gymnastics ball cut through the middle and mounted on a surface are also common. These are also called balance balls or balance domes.

There are also differences in the material. For example Wood balance boards as well as models made entirely of plastic and rubber. It is important that the surface of the plastic or Wooden therapy gyroscope is always designed to be non-slip, because an anti-slip coating significantly reduces the risk of injury, especially when sweating is high.

The load capacity of the board should always be adjusted to the individual body weight. Lots the best therapy gyroscope have a maximum value of 100 to 150 kilograms.

Balance board note:

A good balance board proves itself especially for people who are on their way in their free time or professionally with the skateboard, longboard or surfboard, because the muscles are trained, which must have perfect fitness for these sports.

What should you watch out for when buying a balance board?

To find the right model from the huge Balance board offer To be able to filter out, some important aspects need to be clarified. We would like to summarize these briefly for you below.

  • the balance board type

The question, which balance board is the right one for you, ideally answer with your own training preferences and goals. Our rubric "How do the available balance boards differ from each other?" Also provides you with helpful information on the most frequently available versions.

  • The size / diameter

Your own requirements also play a decisive role when it comes to size or a round balance board in terms of diameter. In particular, people of large size, i.e. with large feet, should comfortably find space on the board.

  • The load

The load depends primarily on the body weight of the trainee. Many of the Balance board bestseller can withstand 100 to 150 kilograms. However, some top models can also convince with a significantly higher load capacity, e.g. up to 180 kilograms.

  • The material and the processing

Therapy gyro purchase recommendations usually consist of wood, plastic or rubber or combinations of these materials. No compromises should be made in the processing and material quality, because on the one hand, safe training is the be-all and end-all, and on the other hand, you would definitely like to have something from your training device for a long time.

  • The security-relevant features

Reducing the risk of injury to a minimum is an absolute must with almost all sports equipment. If these are then used for therapeutic purposes, this requirement is doubly important. So always make sure that your new therapy gyroscope is equipped with safety-relevant features. Above all, these include a non-slip surface.

  • The scope of delivery

If you have one Order therapy spinning top, this is often delivered with appropriate accessories. Exercise instructions on DVD or in paper form are often included with the device. Sets that consist of several training utensils, such as a balance board including fitness bands or dumbbells, also usually prove to be extremely useful.

  • The user experience

Balance board testimonials of users who have already been able to get to know a certain model are often a valuable decision-making aid. In this context, visit relevant ones, for example Therapy gyro forums or one or the other Balance boards blog. In any case, you should be fake Balance board reviews do not influence your choice.

Balance Board bestseller on Amazon:

saleBestseller no. 1
POWRX balance board incl.workout I wobble board Ø 40cm with handles I therapy top for proprioceptive training and physiotherapy green
  • PRODUCT - 1 x POWRX coordination board with handles for even more exercise variety I Color: Green I Material: Plastic I Diameter: ...
  • ADVANTAGES - With the therapy spinning top you can perform exercises standing or sitting. Similar to a gymnastics ball ...
  • BRAND QUALITY - You can rely on POWRX's more than 10 years of experience in the field of vibration training and fitness and thus on ...
  • PROPRIOZEPTIVES TRAINING - Whether with skiers or in physiotherapy. With the Balance Board you make yourself stable, for every ...
  • TESTED QUALITY - We check all POWRX products for their quality during production. We use for ...
saleBestseller no. 2
SportyAnis® Premium Balance-Board wood incl. Exercise book and optional mat, diameter 40 cm - therapy spinning top wobble board for physiotherapy for ...
  • ✔ DIVERSE - The therapy spinning top is used for coordination training in various areas (home training / joint weights). So...
  • ✔ EXERCISE BOOK FROM CHAMP - The balance board is an important one of many fitness devices to train different muscles. At ...
  • ✔ PROPRIOZEPTIV - It helps prevent injuries and is the basis for top performance. The physiotherapy accessories have ...
  • ✔ HIGH QUALITY & SECURITY - We attach great importance to the quality of the balance board. So the balance board is made of ...
  • ✔ A MUST FOR YOU - balance trainer for children? Stepper board? Therapy toys? Outdoor training? Self-balance board? ...
Bestseller no. 3
BoarderKING Indoorboard Limited Edition Skateboard Surfboard Trickboard Balanceboard Balance Board (Raw Wood, 140 mm (Plastic Roll))
  • ✅ THE CHEAPEST BOARD: We believe that you don't have to pay too much for a balance board. For this reason we have the ...
  • ✅ TIME-EFFICIENT TRAINING: Sometimes you don't have enough time to go to the gym or take classes. With a...
  • ✅ TRAIN LIKE A SPORTSMAN: Did you know that training with the balance board, also as neuromuscular response training ...
  • ✅ ECOLOGICAL + MADE IN GERMANY: BoarderKING supports the environment and the local economy. 100% solar powered production, 100% ...
  • ✅ FREE EBOOK INCLUDED: You don't know how to use our indoor board correctly? You will receive a ...

How does Stiftung Warentest judge balance boards?

So far there are none Stiftung-Warentest-Balance-Boards-Examination and therefore none Therapy gyro test winner from this point. The independent consumer portal, however, dealt with the game console software Wii Fit from Nintendo in a quick test of the 11/2008 issue. This includes a specially designed balance board with which different exercises can be completed in a playful way, whereby not only the fitness but also the fun factor play a decisive role. Issue 01/2011 also deals with exercise bikes in general and how best to use them to tackle the unpleasant bacon.

Where can you buy balance boards?

Buy balance boards you can usually buy in any well-stocked sports shop. For example, there is Decathlon balance boards. From time to time discounters like Aldi or Lidl therapy spinning top ready for their customers - whenever it is time for seasonal offers. You have other options when you get your new one Order balance board online would like. Here are for example the online wholesale Amazon or the Balance board shops the manufacturer himself has a suitable contact point.

Who are the leading balance board manufacturers?

Balance board buying recommendations come, for example, from the development forge of the following manufacturers:

If you are unsure which brand to choose, then usually helps Balance board price comparison continue.

Blance board

Questions and answers (FAQ) about balance boards

No! In principle, balance boards are always equipped with a maximum load that varies from model to model. In most cases, this is between 100 and 150 kilograms. However, there are also boards that can easily withstand 180 kilograms.

Yes! Planking is one of the typical exercises that can be done with a balance board.

Basically, the training should be carried out with a balance board on level ground that is not too smooth so that the board can slip away. Some manufacturers therefore include special mats with their device. As a rule, however, it can also be trained without them. Only then is it important to ensure that sensitive subsurface may suffer from the roller.

Balance board exercises can be found both on the Internet and in the included exercise instructions, which some manufacturers provide together with the device. Fitness trainers or physiotherapists can also provide valuable tips.

In principle, this is possible because the large muscle groups in the back and thighs burn a lot of energy when training with a balance board. However, the exercises should really be done regularly over a longer period of time and accompanied by a healthy diet.

This depends on the material, but is basically possible as long as the surface is suitable for training.

Balance boards are often used for therapeutic treatment after an injury to an operation. However, always train in consultation with your doctor or the physiotherapist.

Yes! Special children's balance boards are a very good tool for concentration training in children.

Conclusion on balance boards

With a Professional balance board or a model that is specially designed for beginners, a wide range of fitness, balance and concentration exercises can easily be carried out at home. Thanks to their diversity in terms of execution, the level of difficulty as well as the large variety of training, the practical training devices are wonderfully suited for muscle building, fat loss and for therapeutic purposes. For all those who suffer from work-related one-sided physical strain or basic problems with the musculoskeletal system, it makes sense to include a therapy gyroscope in their home fitness equipment inventory.

Further recommended balance boards selected for you

4.9/ 5 off 38 Reviews]

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Balance board test & comparison guide

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Greetings, I am Jonas and my hobbies are all related to nature. I'm a hobby mountaineer, have a trekking bike and sometimes go fishing. I usually spend my holidays on campsites in the world. But I'm also interested in sports events and being a professional in the automotive industry, including car and motorcycle.

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My little table gives you an overview of my five Balance board bestseller, The basis of my research was sales figures, surveys, Balance board reviews or opinions from customer reviews.

I always look for one Balance board test by Stiftung Warentest around. If I find it, you will find out in my guide text. This should also make my comparison the cost-benefit factor in mind in order to facilitate the right choice.

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Further links and sources too Balance Board

Further information about our article can be found under Wikipedia , a platform of the most popular free encyclopedias on the Internet. Here you will learn a lot of interesting facts and information about our selection on the Balance Board to look up.

If you are on the YouTube video portal real and concrete information about our products Balance Board search, this source of information gives you direct access to the appropriate video clips.

On the platform of Amazon You can discover almost every product you want to buy online. So you will find this too Balance Board Product on Amazon. At the same time, many more articles can be found for your search on this portal.

Ebay is one of the world's largest online marketplaces where you can also discover our articles. Next to the Balance Board from commercial traders you will also find the Balance Board as used items from private sellers

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